Luminous Connection

HOLISTIC COUNSELLING FOR INDIVIDUALS AND COUPLES

Uncover your true self beyond trauma, conditioning, and limiting beliefs, and step into deeper, more fulfilling connections with yourself, others, and life.

Luminous Connection is dedicated to providing a safe, non-judgmental space where you can feel seen and heard, empowering you to navigate life’s challenges with greater ease and clarity.

At Luminous Connection, counselling services are designed to prioritize your mental health and well-being through a holistic, client-led, and trauma-informed approach. You’ll find an ally walking alongside you as you navigate life’s challenges, cultivating resilience, growth, and self-discovery along the way.

Rooted in empathy, respect, and compassion, a safe and supportive space is offered to explore your thoughts, feelings, behaviours, and patterns. Through evidence-based techniques and tailored strategies, you’ll be empowered to create meaningful change at a pace that feels right for you.

Every individual’s journey is unique, and the full spectrum of personal and relational expressions is celebrated. Whether you’re addressing past trauma, mental health concerns, intimacy issues, or relationship challenges, the focus is on helping you reconnect with your authentic self, build fulfilling connections, and move toward a more balanced and joyful life.

Holistic Counselling for Couples and Individuals

Luminous Connection specializes in providing holistic counselling services for individuals and couples, dedicated to supporting your mental health and relational well-being.

INDIVIDUALS

Receive personalized counselling to enhance your mental health, build resilience, and navigate life’s challenges with clarity and confidence.

COUPLES

Strengthen your relationship through couples counselling, designed to resolve issues, improve communication, and deepen your connection.

Areas of Focus

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Sexuality & Intimacy

Supporting individuals and couples in exploring and enhancing their sexual well-being and intimate connection with others.

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Grief & Loss

Providing compassionate support during times of loss, helping clients process grief, and find healing.

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Low self-esteem, lack of confidence

Empowering clients to create a positive self image by building self-worth, confidence and healthy boundaries.

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Stress, Anxiety & Depression

Helping clients manage stress, anxiety, depression and overwhelm through coping strategies and mindfulness techniques.

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Life Transitions & Seperations

Assisting individuals during major life changes, such as divorce, career shifts, or relocation.

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Spirituality & Personal growth

Supporting clients with their spiritual path, crises & faith transitions to find inner peace, foster personal growth & discover their authentic truth.

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Relationships and Polyamory

Helping clients with diverse relationship structures in navigating communication, boundaries, and emotional connections.

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Trauma Support

Supporting survivors of trauma in their healing process, fostering resilience and empowerment.

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Career & Purpose

Helping clients align their career choices with their passions, values, and life purpose.

Benefits of Counselling

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Improved Mental Health

Counselling helps manage symptoms of anxiety, depression, and stress, supporting mental health and overall well-being.

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Enhanced Coping Skills

Learn practical tools and techniques to regulate your nervous system and navigate life’s stresses with greater ease and resilience.

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Emotional Support

Experience a safe, non-judgmental space to express and process your emotions, helping you feel heard and supported.

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Better Relationships

Build healthier, more meaningful relationships by cultivating understanding, empathy, and effective communication to address challenges.

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Increased Self-Esteem & Confidence

Build a stronger sense of self, cultivating healthier thought patterns, behaviours, and improved self-esteem.

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Greater Clarity and Insight

Gain deeper awareness and understanding of your thoughts, feelings, and behaviours, empowering you to navigate life’s circumstances with clarity and confidence.

Founder and Counsellor

Hi I’m Naomi

REGISTERED THERAPUTIC COUNSELLOR  (RTCc #3623)

Im a compassionate counsellor dedicated to supporting you on your journey toward mental and emotional well-being. As a Trauma-Informed Holistic Counsellor and Certified Love, Intimacy, and Relationship Coach, I bring a wealth of experience in guiding individuals and couples toward greater happiness, connection, and wholeness.

I specialize in helping clients navigate mental health, intimacy, and relationship challenges through a client-centred, empathetic approach. My work is experiential, process-based, embodied, trauma-informed, and deeply relational.

Drawing from various modalities; including CBT, Somatic Therapy, Parts Work, The Gottman Method, Therapeutic Rituals and Mindfulness, I tailor my approach to meet your unique needs. With over 7 years of coaching experience and 19 years of facilitating Yoga, Tantra, and Authentic Relating classes and workshops, my diverse background and ongoing professional development allow me to offer a holistic and integrative perspective in therapy.

Naomi Bridget

Take the Next Step Toward Healing and Growth

Ready to create meaningful change in your life and relationships? Schedule a consultation today. Together, we’ll explore your challenges, uncover insights, and work toward greater clarity, connection, and well-being.