Holistic Counselling for Individuals & Couples

Trauma-informed support to help you increase self awareness, cultivate resilience, and create lasting change.

Uncover your authentic self beyond trauma, conditioning, and limiting beliefs, and move toward deeper, more fulfilling connection with yourself, others and life.

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You don’t have to do it alone...

Life can feel overwhelming at times, especially when anxiety is present, old patterns keep repeating, or your relationships feel strained.

Whether you’re navigating personal challenges, relationship difficulties, intimacy concerns, or major life transitions, counselling offers a supportive space to slow down, understand what’s happening beneath the surface, and move forward with greater clarity and ease.

I offer trauma-informed, holistic counselling for individuals and couples, grounded in emotional safety, nervous-system awareness, and relational understanding.

Meet Naomi

ACCT REGISTERED THERAPUTIC COUNSELLOR  (RTCc #3623)

I’m a compassionate, trauma-informed holistic counsellor devoted to supporting individuals and couples in their mental, emotional, and relational wellbeing.

With over seven years of experience as a Love, Intimacy, and Relationship Coach, and nearly two decades facilitating Yoga, Tantra, and Authentic Relating, I bring a holistic and integrative perspective to my counselling work.

My approach is client-centred, embodied, and relational, informed by both professional training and lived experience. I work from a non-judgmental place of presence and attunement, supporting each person’s unique needs, values, and pace.

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Naomi Counsellor

Who I Work With

I support:

• Individuals feeling overwhelmed, disconnected, or seeking deeper self-understanding
• Couples and partners navigating communication challenges, conflict, intimacy concerns, or trust issues
• People exploring sexuality, identity, or diverse relationship structures
• Those moving through grief, transition, or significant life change

My work is inclusive, culturally sensitive, and welcoming of diverse identities, sexual expressions, and relational styles.

Services

I offer holistic, trauma-informed counselling for individuals and couples, supporting your mental, emotional, and relational wellbeing.

INDIVIDUAL COUNSELLING

Build self-awareness, regulate your nervous system, process past experiences, and reconnect with your authentic self.​

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COUPLES & RELATIONSHIP COUNSELLING

Seeking clarity, reconnection, or understanding? Explore more effective communication, repair conflict, rebuild trust, and deepen intimacy.

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Approach

My approach is holistic, trauma-informed, and client-centred.

I believe wellbeing unfolds when the mind, body, emotions, and nervous system are included in the counselling process.

I offer a calm, grounded, and non-judgmental space where you can explore your inner world and relational patterns at your own pace, with care, respect, and attunement.

I welcome diverse identities, sexual expressions, and relational styles, including LGBTQIA+ individuals and couples, polyamorous and open relationships, and kink-aware dynamics. My work is grounded in respect for each person’s lived experience, autonomy, and boundaries.

Benefits of Counselling

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Improved Wellbeing

Reduce stress, anxiety, and emotional overwhelm while strengthening resilience and supporting overall mental and emotional health.
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Emotional Support

Experience a safe, non-judgmental space to express and process your challenges, feeling seen, heard, and understood.
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Build resilience

Learn practical tools to regulate your nervous system, manage stress, and respond more effectively to life’s challenges.
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Healthier Relationships

Build more meaningful and satisfying relationships through greater self-awareness, empathy, and effective communication
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Greater Clarity and Insight

Gain deeper understanding of your thoughts, emotions, and behaviours, empowering you to make more aligned and intentional choices.
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Increased Self-Esteem & Confidence

Strengthen your sense of self, shift unhelpful patterns, and build confidence and self-trust.

Ready to take the next step?

You don’t have to navigate this alone. I offer a free consultation to see if we are a fit, and if i can support you.
BOOK A FREE CONSULTATION CALL